Herb Roasted Turkey Breast Recipe - Cookin Canuck (2024)

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When the Thanksgiving mood hits, but cooking a whole turkey sounds like too much, this Herb Roasted Turkey Breast recipe does the trick! Easy, tender and flavorful.

Herb Roasted Turkey Breast Recipe - Cookin Canuck (1)

Whether your family is chockfull of light turkey meat lovers, you are only cooking for a few people or you just don't feel like dealing with a full turkey, a roasted turkey breast recipe is the way to go. I took some of the flavors from my family's favorite Roasted Turkey recipe, lightened up the herb rub by substituting olive oil for butter and slathered over a bone-in turkey breast.

It's the perfect holiday entree and I'm going to show you how to achieve the most tender, flavorful turkey breast to grace your holiday table! Pair it with some of the recipes from 40 Healthy Thanksgiving Side Dishes (and turkey gravy, of course!) and you'll have a feast for the memory books.

Jump to:
  • Tips for making this recipe
  • How long to cook turkey breast
  • How to carve a turkey breast
  • Make-Ahead and Storage
  • What to serve it with
  • Frequently Asked Questions:
  • Other Thanksgiving Recipes You'll Love
  • Printable Recipe

Tips for making this recipe

To brine or not to bring: I've done it both ways and I have to say my favorite method is dry brining (aka pre-salting). Salting at least 12 hours allows the salt to really soak into the meat, especially when you're talking about something as dense as a turkey breast.

Herb rub application: The next step is to rub the olive and herb mixture underneath and on top of the skin. Slide your hands underneath the skin, gently working it away from the turkey breast. Once the skin is loosened rub the olive oil and herb mixture underneath.

Choice of pan: I prefer to use a roasting pan with a rack, but you could also use a large deep baking dish or even a baking sheet and an ovenproof rack.

Basting for Moisture: While the turkey is roasting, spoon any accumulated juices over top of the breast every 15 to 20 minutes.

Resting for Juiciness: After cooking, let the turkey breast rest for 15 to 20 minutes before carving. This allows the juices to redistribute within the meat, ensuring a tender and succulent result.

Herb Roasted Turkey Breast Recipe - Cookin Canuck (2)

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See recipe card below for full ingredients list & recipe directions.

How long to cook turkey breast

  • Roasting full turkeys at 350 degrees F has always been successful for me, so that's what I did with this turkey breast recipe.
  • For a 6- to 7-pound bone-in turkey breast, the total roasting time should be approximately 90 minutes.
  • The turkey breast is done when a thermometer inserted in the center of the breast reads 165 degrees F and the skin is turning golden brown.
  • And don't forget to let the turkey rest for 15 to 20 minutes before carving. This will make sure that all of the juices soak back into the meat rather than running all over the cutting board. More juices = tender meat!

How to carve a turkey breast

Not sure how to carve the turkey breast? No problem. Hop over to my tutorial onHow to Carve a Turkeyand follow the instructions for removing and slicing the turkey breasts.

Herb Roasted Turkey Breast Recipe - Cookin Canuck (3)

Make-Ahead and Storage

Make-Ahead: You can prepare the turkey breast by dry brining and applying the herb rub in advance, even up to 24 hours before roasting. This allows for more flavorful results. Also, you can prepare the herb rub up to 2 days before using it. and store it in an airtight container in the refrigerator.

Storage: If you have leftovers, store the roasted turkey breast in an airtight container in the refrigerator. It should stay fresh for up to 3-4 days. You can also freeze cooked turkey breast for longer-term storage by wrapping it tightly in plastic wrap or aluminum foil and placing it in a freezer-safe bag. It can be stored in the freezer for up to 2-3 months.

To reheat, simply warm the turkey in the oven at a low temperature or in the microwave, making sure not to overcook and dry it out.

Leftover favorites: Use any leftover turkey breast in myTurkey Rice Soup,Light Turkey Corn ChowderorTurkey Cranberry Wrap Sandwich.

What to serve it with

Pair this Herb Roasted Turkey Breast with a selection of delicious side dishes to create a memorable Thanksgiving feast. Here are some ideas:

  • Turkey Gravy: Serve the turkey breast with a rich and flavorful homemade gravy to complement the roasted flavors.
  • Sides: Our family favorites are Homemade Sausage Stuffing, Rosemary Mashed Potatoes, Shredded Brussels Sprouts, Green Beans with Prosciutto and Sweet Potato Arugula Salad.
Herb Roasted Turkey Breast Recipe - Cookin Canuck (4)

Frequently Asked Questions:

How do I prevent the turkey breast from drying out during roasting?

To prevent the turkey breast from drying out, be sure to baste it with the accumulated juices every 15 to 20 minutes. Additionally, allowing the turkey to rest after roasting and before carving helps the juices redistribute, keeping the meat moist.

Other Thanksgiving Recipes You'll Love

  • Homemade Cranberry Sauce with Cinnamon
  • Homemade Sausage Stuffing Recipe
  • Light Turkey (or Chicken) Corn Chowder Recipe
  • Vegan Sweet Potato Casserole with Chipotle Pecan Streusel

If you make this recipe, please let me know! Leave a star rating ⭐️⭐️⭐️⭐️⭐️ and comment underneath the recipe card below. Thank you!

Printable Recipe

Herb Roasted Turkey Breast Recipe - Cookin Canuck (9)

Herb Roasted Turkey Breast

When the Thanksgiving mood hits, but cooking a whole turkey sounds like too much, this Herb Roasted Turkey Breast recipe does the trick! Easy, tender and flavorful.

5 from 3 votes

Print Pin Rate

Course: Entrees

Cuisine: American

Keyword: Gluten Free, Thanksgiving Recipes

Prep Time: 15 minutes minutes

Cook Time: 1 hour hour 30 minutes minutes

Total Time: 13 hours hours 45 minutes minutes

Servings: 11 Servings

Calories: 190.2kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

  • 6-7 pounds bone-in turkey breast
  • 1 tablespoon + 1 teaspoon kosher salt
  • ¼ cup olive oil
  • 1 tablespoon minced fresh sage
  • 1 tablespoon minced fresh rosemary
  • 1 tablespoon minced fresh thyme
  • 1 tablespoon minced flat-leaf parsley
  • ½ teaspoon kosher salt
  • ½ teaspoon ground pepper

Instructions

  • Several hours before (or preferably the day before) cooking, season the outside and the cavity of the turkey breast with salt. Pat lightly on the outside to adhere the salt to the skin. Cover and refrigerate.

  • Remove the turkey from the fridge 1 hour before cooking.

  • Preheat the oven to 350 degrees F, with the rack set in the lower third of the oven. Place a rack in a roasting pan (see Note below).

  • In a small bowl, stir the olive oil, sage, rosemary, thyme, parsley, salt and pepper until combined.

  • Place the turkey breast, skin side up on the rack in the roasting pan.

  • Slide your hand under the breast skin to loosen. Rub half of the olive oil-herb mixture under the skin. Rub the remaining mixture over the outside of the turkey breast.

  • Cook they turkey until the internal temperature of the thickest part of the breast is 165 degrees F. While cooking, juices from the turkey will accumulate in the bottom of the roasting pan. Spoon these juices over the turkey every 15 to 20 minutes.

  • Let the turkey rest for 15 minutes. Slice and serve.

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 4Ounces | Calories: 190.2kcal | Carbohydrates: 6.6g | Protein: 26g | Fat: 6.7g | Saturated Fat: 0.7g | Cholesterol: 48.6mg | Sodium: 874.9mg | Fiber: 0.1g | Sugar: 6.5g

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

This post was originally published on November 13, 2018. Updated on November 7, 2023.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Herb Roasted Turkey Breast Recipe - Cookin Canuck (10)

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  • Baked Herb Lemon Pork Chops

Reader Interactions

Comments

    Leave a Comment

  1. Kristen

    Herb Roasted Turkey Breast Recipe - Cookin Canuck (15)
    Just pulling this recipe up again to prep for this year's feast. We made this last year because we didn't want a full turkey. It was really easy to make and the flavor was just what we were looking for!

    Reply

  2. Van

    This one looks savory distinctive! Thanks for sharing this recipe. I wanna try this at home.

    Reply

  3. Selina

    Herb Roasted Turkey Breast Recipe - Cookin Canuck (16)
    Many Thanks for posting this recipe, I will must try to home. I hope you will upload more this type of recipes.

    Reply

Herb Roasted Turkey Breast Recipe - Cookin Canuck (2024)

FAQs

Should turkey breast be up or down in roasting pan? ›

It's personal preference whether you choose to cook a turkey breast-side up or breast-side down. The United States Department of Agriculture advises to cook a whole turkey breast side up during the entire cooking time.

What temperature should a turkey breast be cooked at? ›

Turkey breast temperature

Though it's a much smaller cut than a whole turkey, it's still important to test the internal temperature of your turkey breast at the thickest part of the breast. Again, 165°F (73.9°C) is the magic number.

How to get flavor into turkey breast? ›

A simple mixture of broth, butter, lemon, garlic, pepper, and salt delivers moisture and flavor to the white meat and enhances the texture and taste of the dark meat. If you're choosing to brine this bird and then inject it, do not add salt to the injection mixture because the turkey will end up being too salty.

How to keep a turkey breast upright? ›

Use a dish that just fits the turkey breast, place it into the dish then if you find it to be unstable, use slices of orange to prop the breast up a little so it stands tall. (Instead of orange slices, try lemon or onion slices or even carrots). Roast the turkey breast in a 325-degree F oven for 1 1/2 to 2 hours.

Should you bake a turkey covered or uncovered? ›

To achieve a perfectly golden, juicy turkey, let the bird spend time both covered and uncovered in the oven. We recommend covering your bird for most of the cooking time to prevent it from drying out; then, during the last 30 minutes or so of cooking, remove the cover so the skin crisps in the hot oven.

Why do people cook turkey breasts down? ›

Cooking a turkey upside down allows the juices to trickle down during the roasting process for extra moist and juicy breast meat. Plus, since the dark meat is closer to the heat source, it cooks faster than it does with the traditional method. It's a win-win!

Should a turkey breast be cooked, covered or uncovered? ›

Cover the turkey to prevent over-browning.

If the skin over the breast meat begins to brown too darkly toward the end of cooking, cover it with aluminum foil to prevent scorching.

Is it better to cook a turkey at 325 or 350? ›

We recommend roasting turkey at 350 degrees F (175 degrees C) for 13 minutes per pound for an unstuffed turkey. We've done the math for you — check out the chart below to determine both turkey cook times and estimated servings (with leftovers!).

Should turkey breast be at room temperature before cooking? ›

First, Bring Your Bird to Room Temp

Your turkey will cook more evenly and faster if you start it out at room temperature so remove the turkey from the refrigerator 1 hour before roasting. If you plan to stuff your turkey, wait until you're ready to put it in the oven before putting the stuffing in the turkey.

Do you rinse a turkey breast before baking? ›

It doesn't matter if you're roasting, frying, or smoking your turkey, there's no need to give it a rinse unless you've brined it (more on that below). Cooking the turkey kills any bacteria, but washing a turkey before you cook it opens the door to dangerous cross contamination.

Should I put ice on turkey breast before cooking? ›

By using an ice pack to lower the temperature of the turkey breast, theoretically, you'll even out the cooking process and end up with perfectly cooked dark and light meat.

What can I put on my turkey to give it flavor? ›

When it comes to seasoning, salt and pepper are the right place to start. But you can expand upon these basics by using fall herbs like rosemary, thyme, and sage, which are natural accompaniments for turkey.

Should you take turkey out of the fridge before cooking? ›

Before it goes in the oven, the turkey should be at room temperature, so take it out of the fridge (1 hr for a whole turkey, or 30 mins for a cut) before cooking.

Do you put water in the bottom of the roasting pan for turkey? ›

"Often, consumers will inquire about adding water to the bottom of their roasting pans. We do not recommend adding water to the bottom of the pan. Cooking a turkey with steam is a moist heat-cook method and is acceptable, sure, but is not the preferred method for cooking your turkey."

Should you roast a turkey breast side up or down? ›

The idea is that by roasting your bird breast side down, it's further away from the heat source and the juices from the dark meat can trickle down to the white meat, resulting in juicier white meat that won't dry out. Then you flip the turkey right side up so the skin on the breast can crisp up in the oven.

Does cooking a turkey upside down make it more moist? ›

Roasting a turkey upside down guarantees moist and tender white and dark meat every time since the breast is protected from the oven's heat. It's faster and easier than you think. Simply flipping the turkey upside down on the roasting rack cooks the thighs faster while basting the breast meat with its juices.

How does a turkey lay in a roasting pan? ›

Pat the turkey dry with paper towels, then place it (breast-side up) on a rack in a roasting pan. Stuff and season the turkey: Fill the cavity with stuffing. Rub the skin with butter, then season with salt and pepper. Pour two cups of stock into the roasting pan and loosely tent the turkey with foil.

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